Mark and Lisa are competing in the Edinburgh Ironman 70.3 Triathlon on July 2nd, 2017. That 's a 1.2 mile swim, a 56 mile cycle and a 13.1 mile half marathon. 

They are hoping to raise funds to support the work of Families Need Fathers Scotland as demand for our services continues to increase year on year.

 If you would like to sponsor their efforts their donations page is at: https://www.goldengiving.com/fundraising/ironman4fnfscotland

If you want to frighten yourself, the full details of the event are here: tinyurl.com/ycatgr5s